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Mastering the Art of Rest for Long-Term Success
Take rest seriously.
Recognize its importance for your health and performance, and understand that a more disciplined, measured approach to work will pay off in the long run. Rest isn’t passive. It recharges your focus, promotes creativity, and makes sustained, high-quality work possible.
The people who do their best work for decades, not just a few years, have learned to treat rest as a feature, not a flaw.
