Video: 90:10 The Single Most Important Thing You Can Do For Your Stress

The holidays officially begin this week with Thanksgiving, yikes!

For some, (I’m looking at you retailers of America) the holidays started the day after Halloween!!!

 holidays

Something tells me that no matter how much you love the holidays, there will be a moment when you’re going to have to manage an unusually high level of stress (think about your crazy uncle).

And with that in mind, here’s a video by Dr. Mike Evans on managing stress. After you watch it, feel free to share with anyone and everyone (including your employees)!

You’re welcome.

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3 comments

  1. […] ← Video: 90:10 The Single Most Important Thing You Can Do For Your Stress December 1, 2013 · 9:54 pm ↓ Jump to Comments […]

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  2. […] year ago. The video below was initially shared on this blog as a means of defraying the effects of stress during the holidays, but (and this is telling) it remains one my most visited posts.It turns out we could ALL use a […]

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  3. […] of the year brings about a most wonderful kind of stress. In previous seasons, I’ve shared ways to cope with that stress. This time around, I’d like to share a strategy for overcoming the thing that is often […]

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