I know it should be obvious, but I’ll tell you that I definitely don’t drink enough water throughout the day and I’m fairly certain most of us don’t. Remember, just because it’s common sense doesn’t mean it’s common practice! Watch this video to learn more about how drinking the right amounts of water can have a significant impact on our health.
If you can’t already tell, I’m a big fan of Dr. Mike Evans’ videos. Be sure to check out his YouTube channel to get more videos like this on a wide range of incredibly helpful topics!
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