The end of the year brings about a most wonderful kind of stress. In previous seasons, I’ve shared ways to cope with that stress. This time around, I’d like to share a strategy for overcoming the thing that is often responsible for that stress, our to-do lists.
This video argues that a lot of the stress we experience comes from our inability to free up our minds to focus on the things that are most important to us, whether that be a pressing deadline at work, or simply getting the house cleaned up before family arrives for the holidays.
To do this, David Allen, author of “Getting Things Done: The Art of Stress-Free Productivity“, shares the four steps of his system:
- Write it down
- Clarify
- Park the results
- Review the lists
Check it out:
Email subscribers, click here to watch the video and all of its to-do list conquering glory.
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